Your Vegetable Plots & The Soil

Having healthy plants and vegetable is the best feeling for every farmer. Your vegetable growing areas (plots) will most likely be square or rectangular places of exposed soil with the grass or pathways around them. These will need to be rotated and rested in your growing plan for a number of reasons which can be parasites, disease and the need for the ground to replenish and stabilize itself.
An open vegetable plot is an open wound in the ground. It is an area which has had it’s skin removed so the animals and organisms which normally live near the surface in the grasses, have either died off or gone deeper in to the soil to avoid the extremes of the weather or to escape being picked off by those that prey on them. These animals and organisms play an important part in the fertility of the soil at different levels and when they are removed, the soil in your vegetable plot will not function or may start to become sterile.
This is what happens to intensively farmed agricultural soil and the result is that it requires vast amounts of expensive man made fertiliser and chemicals to be applied every season to get any kind of vegetable crop from the farmers soil. Some of the agriculturist uses a machine which can actually compose a fertiliser for the plants which is the leaf mucher, this can also you get rid of the leaves that falling in your yard.

In the days before intensive agriculture, farmers would have masses of dry rotted animal fertiliser mixed with straw from their housed animals, and this would be applied during the dormant winter months to enrich the soil and feed the animals and organisms which enrich and stabilise the soil. They would then break down and digest this manure in to nutrients which would then feed their growing crops. Then after crops are grown each field would be rested and a ground covering crop of grass and clover or (green manures) to grow every 2nd or 3rd year, and these systems were used for hundreds of years until modern day agriculture has taken over.

Your vegetable plot is an open wound which is being washed of any remaining nutrients whenever it rains throughout it’s dormant time during the winter months. Unless you replace these nutrients with manure and organic material such as straw and rotting grass mulch, then your soil will also become like intensively farmed soil and will require huge amounts of expensive manmade fertiliser  that you can actually have in using a machine that can compose a fertiliser for your plants this can be found in Do you think this is a strange statement? Well think about it. Never in nature does this occur, never in nature does a bare patch of soil exist as it is instantly recolonised with varied plant life all of which add to the soil and protect it. Everywhere in nature the soil has a skin of plant life that is absolutely covered and riddled with life from bacteria to all kinds of insects and invertebrates which are regulating the soil and its nutrients.

It is no accident that the richest of soils are those of natural woodland which have their own little eco system. Take this skin away and do not replace it with something and the elements will just wash the soil.
Even if the soil is covered with the grass sod which is dug up and turned over and then replaced, this would still form some kind of soil covering (a very good one) and this is how people grew their vegetables not so long ago which obviously worked. Vegetables growing through the upturned grass so the skin was still in place protecting the soil and your growing vegetables but also suppressing weed growth.…

Many thoughts about stress

The last few days I have made myself many thoughts about stress, this condition that challenge us all from time to time, or for some of us, all the time. Definition of the term stress; Stress is a stressful physical or mental condition. Brief stress can be helpful, while long-term stress can even cause a risk of life-threatening diseases. That was mainly due to the secretion of adrenaline and cortisol. This means therefore that stress is defined cause of many of our lifestyle diseases, and for there is a solution on every problem we will encounter and that’s by using a Massage Chair Recliner, therefore a crucial hub for whether we experience life as pleasant or unpleasant.

I learned something important about this when I was sick, when the world was going in a thousand pieces and it did not help with either plaster or superglue. When I simply was fragmented and unable to act or think, feel or perceive. When I was only tired, “pith small ‘as I called it. The fall came after I had mastered stress in many ways, this state had for several years been my reason experience of being alive. I then realized that I no longer had any choice, I could no longer be a superman who mastered everything, but realized that my capacity should not be measured by a standard of 100% performance, but maybe 50 or sometimes 20 or 80. I should learn to dispose myself in my life in such a way that I spent more than I had, that I should accept that rest also demanded an effort, that rest would also enter the standard.

For most of us is resting a luxury, or a massage chair while action is the measurement concept we judge ourselves out of. I no longer believe it can be so for all of us, I think that we have come so far in our own development that we need to put the time and effort to listen inwards, to rest and go a little sleep matching with a massage because massage is good for your back. I believe that we today and in the future will realize that stress exists in so many arenas and that we have a new source of stress that we have not quite learned to bring in our assessment of their own efforts in our lives. I will return to this. To me stress divided into four categories. The physical stress; This is the most visible cause of the discomfort and the experience of being inadequate. The fact that we have too many tasks to be performed, that we have such great demands for action that it becomes impossible to accomplish everything. Clearly we see this as parents of young children, where there are so many activities that the clock becomes an enemy, where the clock does not have enough hours and where we stumble and fall because the washing machine fails or keys in the ignition of your car breaks in the middle of fetch and bring the time (even experienced … ) This stress is symbolized by that happy are little things that create an explosion, trifles which overturns a whole day or a marriage. This is a difficult state to be in, because we can not push this stress into a causal relationship can be explained through “a lot to do”. The condition occurs when we have feelings, we do not want to deal with or fail to live out, and we use exceptionally much capacity to keep feeling down by hiding it or deny its existence. This requires a lot of us, and in addition to the physical stress, this can be enough to create an experience of being unhappy or even depressed. My experience is that sadness and fear are extraordinarily energy intensive . When I work with people who carry one or both of these feelings, I am always very tired afterwards, and it is without me is sorrow filled, but has only been in a client’s energies…

Acai Berry, a miraculous berry

What You Need to Know about the Acai Diet?

If you’ve heard of the Acai Berry, you might have wondered what this miraculous berry is. In fact, it’s a fruit that comes from a palm tree in the Amazon. This fruit was first introduced to the west in the 1990s, although Amazonian natives have used this food for literally thousands of years. It is purported to cure many types of ailments, and it’s been used as so-called “perfect” food by people indigenous to the Amazon for centuries. Found this.

Another facts about Acai berry is, its ability for curbing cravings that is helpful in losing weight if you plan to lose weight. The possibility is, acai is a good facilitator in breaking down fats and carbohydrates and also helps lower the desire to overeat, which lead to healthy body weight.

The Acai berry comes from a palm tree which has a thin trunk, and grows to about 25 meters high circled with ribbon-like leaves that spring from a group of branches at the top of tree. Acai berries grow on these branches in clusters and look like bluebottles hanging on a tree. Traditionally, the tribesmen picked Acai berries by hand, and cut the branches from the top of the palm tree full of Acai berries.

Since the modern world discovered the acai berry, the Brazilian population has been especially involved in it. It is produced in very large quantities because of its increasing popularity. The acai berry itself is only good for 24 hours, after which the juice no longer gives its amazing properties. Because of this, acai berries must be sent to market as soon as possible after picking. Analysis of the acai berry shows that it is a nearly perfect food with amazing months of antioxidants, amino acids, and essential fatty acids. Aside from that, Acai berry is a good facilitator in breaking down fats and carbohydrates and also helps lower the desire to overeat, which lead to healthy body weight. It is especially high in omega-3 and omega-6 fatty acids, which is very unusual for a fruit, and makes it a nearly perfect food.

What does it taste like? The best description is, “like berries and chocolate mixed together.” It has a purple pigment that is immensely energy producing and it’s also packed with proteins, minerals, vitamins and essential fatty acids. Because the acai berry ripens so quickly, it also spoils very quickly. This means that it’s almost impossible to get fresh acai berry fruit juice anywhere in the world. To try to address this need, companies have begun to produce a preserved product that nonetheless contains all of acai berry essential nutrients. They do this by preserving the juice or producing a powder from the very pulp; this is known as the acai berry diet and it’s available at supermarkets around the globe and on many online sites, too.

One of the more popular ways to take acai berry is to take acai powder. The powder is produced by drying and freezing acai pulp. This powder contains all of the nutrients and properties of fresh acai fruit and can be added to juices and foods as you wish.
Dr. Nicholas Perricone, the famous dermatologist and weight-loss specialist. He has called the acai berry one of his “top 10 super foods” on Oprah’s website, further underscoring its amazing health benefits. Regularly consuming the acai berry can help balance the body’s pH levels and eight in detoxification.

The Acai Diet contains monounsaturated fats and phytosterols along with dietary fibers that are beneficial for cardiovascular and dietary health. It has a high concentration of antioxidants that are essential as anti-aging agents. One of important antioxidants contained in the Acai berry is an anthocyanin, which is believed to be good in fighting cancer, diabetes, and bacterial infections. It also contains minerals and trace elements as well as important amino acids that are constituent elements of human body.

The Acai berry diet is one of the more popular health supplements today because it is such a boost to human health and because of its weight-loss properties. You can also get it in a mixture with other food supplements to increase its health benefits. The Acai berry is truly one of the best gifts nature has bestowed upon the human race.…